Hot drinks like coffee are comforting to drink when it’s cold, but remember that too much caffeine lowers your level of body fluids. If you want something to warm your tummies, go for herbal teas that fight bacteria, which prevail during the cold weather. Examples are teas made from basil leaves, ginger, peppermint tea, and honey. #Coffee #MonsoonHealthTips #ZydusHospitals #ZydusCares #HealthTips

Hot drinks like coffee are comforting to drink when it’s cold, but remember that too much caffeine lowers your level of body fluids. If you want something to warm your tummies, go for herbal teas that fight bacteria, which prevail during the cold weather. Examples are teas made from basil leaves, ginger, peppermint tea, and honey. #Coffee #MonsoonHealthTips #ZydusHospitals #ZydusCares #HealthTips

Hot drinks like coffee are comforting to drink when it’s cold, but remember that too much caffeine lowers your level of body fluids. If you want something to warm your tummies, go for herbal teas that fight bacteria, which prevail during the cold weather. Examples are teas made from basil leaves, ginger, peppermint tea, and honey. #Coffee #MonsoonHealthTips #ZydusHospitals #ZydusCares #HealthTips