Zydus Hospitals

#Cucumbers have immune boosting, anti-inflammatory effects that are beneficial for fighting cardiovascular disease. Cucumbers also provide important minerals like potassium and magnesium that are extremely beneficial for healthier blood pressure levels. Magnesium rich foods are also beneficial for blood pressure in addition to general nerve functioning, fluid balance, #heart beat regulation, better blood sugar levels and higher energy expenditure. #HeartHealth #ZydusCares #ZydusHospitals #Ahmedabad

#Cucumbers have immune boosting, anti-inflammatory effects that are beneficial for fighting cardiovascular disease. Cucumbers also provide important minerals like potassium and magnesium that are extremely beneficial for healthier blood pressure levels. Magnesium rich foods are also beneficial for blood pressure in addition to general nerve functioning, fluid balance, #heart beat regulation, better blood sugar levels and higher energy expenditure. #HeartHealth #ZydusCares #ZydusHospitals #Ahmedabad

|| 5 foods that are good for your heart || 1. A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart. 2. Berries are chock full of heart-healthy phytonutrients and soluble fiber 3. Oatmeal: the comfort-food nutrient powerhouse 4. Tomatoes – even sun-dried varieties in winter months – provide lycopene, vitamin C and alpha- and beta-carotene. 5. Fruits such as oranges, cantaloupes and papaya are rich in beta-carotene, potassium, magnesium and fiber. #HealthyHeart #ZydusHospitals #ZydusCares #WinterCare #GoodHealth #GoodFood

|| 5 foods that are good for your heart || 1. A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart. 2. Berries are chock full of heart-healthy phytonutrients and soluble fiber 3. Oatmeal: the comfort-food nutrient powerhouse 4. Tomatoes – even sun-dried varieties in winter months – provide lycopene, vitamin C and alpha- and beta-carotene. 5. Fruits such as oranges, cantaloupes and papaya are rich in beta-carotene, potassium, magnesium and fiber. #HealthyHeart #ZydusHospitals #ZydusCares #WinterCare #GoodHealth #GoodFood

Magnesium is the second most abundant element inside human cells and the fourth most abundant positively charged ion in the human body. Within the body’s cells, it serves literally hundreds of functions out of which here are a few of them! #Magnesium #BodyEssentials #HealthSupplement #ZydusHospitals #Ahmedabad

Magnesium is the second most abundant element inside human cells and the fourth most abundant positively charged ion in the human body. Within the body’s cells, it serves literally hundreds of functions out of which here are a few of them! #Magnesium #BodyEssentials #HealthSupplement #ZydusHospitals #Ahmedabad