#WorldSleepDay is all about Celebrating the #HealthBenefits of #Sleeping! The day is organized by the World Association of Sleep Medicine. According to the Centers for Disease Control and Prevention, adults should get at least seven to eight hours of sleep.
#WorldSleepDay is all about Celebrating the #HealthBenefits of #Sleeping! The day is organized by the World Association of Sleep Medicine. According to the Centers for Disease Control and Prevention, adults should get at least seven to eight hours of sleep.
#WorldSleepDay is all about Celebrating the #HealthBenefits of #Sleeping! The day is organized by the World Association of Sleep Medicine. According to the Centers for Disease Control and Prevention, adults should get at least seven to eight hours of sleep.