Zydus Hospitals Top 10 Surgeons in India Surgical Gastroenterology in India Top 10 Hospitals for Joint Replacement Top 10 Hospitals for Hip Replacement Joint Replacement in Ahmedabad 24 Hours Ambulance Top 10 Neurosurgery Hospitals in India Top 10 Hospitals for Gastroenterology Dentists in Ahmedabad

गंभीर बीमारियों से बचने के लिए अपने स्वास्थ्य की बार-बार जांच करवाना जरुरी है | इसी को ध्यान में रखते हुए, ज़ायडस हॉस्पिटल के विशेषज्ञ कई शहरों में चिकित्सा केंद्र का आयोजन करते है, और इस बार हम आ रहे है नीमच में | जोड़ प्रत्यारोपण, मूत्रमार्ग एवं गुर्दा रोग, पेट पित्ताशय एवं आंत रोग के विशेषज्ञ और सर्जन से जांच करवाए 20 अगस्त 2021 (शुक्रवार) और 21 अगस्त 2021 (शनिवार), 4:00 PM से 6.00 PM तक | रजिस्ट्रेशन हेतु संपर्क करें : +91 63529 16722 #JointReplacement #KneeReplacement #Urologist #Urosurgery #Gasteroenterologist #HerniaExpert #HerniaSurgery #UrinaryTract #StomachDisease #Bladder #IntestinalDisease #Consultation #HealthCamp #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #Neemuch #MadhyaPradesh #GoodHealth

गंभीर बीमारियों से बचने के लिए अपने स्वास्थ्य की बार-बार जांच करवाना जरुरी है | इसी को ध्यान में रखते हुए, ज़ायडस हॉस्पिटल के विशेषज्ञ कई शहरों में चिकित्सा केंद्र का आयोजन करते है, और इस बार हम आ रहे है नीमच में | जोड़ प्रत्यारोपण, मूत्रमार्ग एवं गुर्दा रोग, पेट पित्ताशय एवं आंत रोग के विशेषज्ञ और सर्जन से जांच करवाए 20 अगस्त 2021 (शुक्रवार) और 21 अगस्त 2021 (शनिवार), 4:00 PM से 6.00 PM तक | रजिस्ट्रेशन हेतु संपर्क करें : +91 63529 16722 #JointReplacement #KneeReplacement #Urologist #Urosurgery #Gasteroenterologist #HerniaExpert #HerniaSurgery #UrinaryTract #StomachDisease #Bladder #IntestinalDisease #Consultation #HealthCamp #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #Neemuch #MadhyaPradesh #GoodHealth

गंभीर बीमारियों से बचने के लिए अपने स्वास्थ्य की बार-बार जांच करवाना जरुरी है | इसी को ध्यान में रखते हुए, ज़ायडस हॉस्पिटल के विशेषज्ञ कई शहरों में चिकित्सा केंद्र का आयोजन करते है, और इस बार हम आ रहे है नीमच में | जोड़ प्रत्यारोपण, मूत्रमार्ग एवं गुर्दा रोग, पेट पित्ताशय एवं आंत रोग के विशेषज्ञ और सर्जन से जांच करवाए 20 अगस्त 2021 (शुक्रवार) और 21 अगस्त 2021 (शनिवार), 4:00 PM से 6.00 PM तक | रजिस्ट्रेशन हेतु संपर्क करें : +91 63529 16722 #JointReplacement #KneeReplacement #Urologist #Urosurgery #Gasteroenterologist #HerniaExpert #HerniaSurgery #UrinaryTract #StomachDisease #Bladder #IntestinalDisease #Consultation #HealthCamp #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #Neemuch #MadhyaPradesh #GoodHealth

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Many people experience acid reflux from time to time but when it occurs more than 2 times a week, it could be Gastroesophageal Reflux Disease (GERD). In some cases, GERD can also cause difficulty in swallowing and sometimes lead to breathing problems, like a chronic cough or asthma. Avoiding lying down for 3 hours after a meal can help you avoid GERD along with maintaining a healthy weight, and quitting to smoke. #ZydusHospitals #GastroDisease #Acidity #AcidReflux #HeartBurn #GERD #BowelDisease #Gastrologist #Gastroenterologist #GastroScience #Diarrhea #Digestion #DigestiveSystem #StomachDisease #GastrointestinalDisease #Health #HealthCare #HealthyHeart #StayHealthy #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad

Many people experience acid reflux from time to time but when it occurs more than 2 times a week, it could be Gastroesophageal Reflux Disease (GERD). In some cases, GERD can also cause difficulty in swallowing and sometimes lead to breathing problems, like a chronic cough or asthma. Avoiding lying down for 3 hours after a meal can help you avoid GERD along with maintaining a healthy weight, and quitting to smoke. #ZydusHospitals #GastroDisease #Acidity #AcidReflux #HeartBurn #GERD #BowelDisease #Gastrologist #Gastroenterologist #GastroScience #Diarrhea #Digestion #DigestiveSystem #StomachDisease #GastrointestinalDisease #Health #HealthCare #HealthyHeart #StayHealthy #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad

Many people experience acid reflux from time to time but when it occurs more than 2 times a week, it could be Gastroesophageal Reflux Disease (GERD). In some cases, GERD can also cause difficulty in swallowing and sometimes lead to breathing problems, like a chronic cough or asthma. Avoiding lying down for 3 hours after a meal can help you avoid GERD along with maintaining a healthy weight, and quitting to smoke. #ZydusHospitals #GastroDisease #Acidity #AcidReflux #HeartBurn #GERD #BowelDisease #Gastrologist #Gastroenterologist #GastroScience #Diarrhea #Digestion #DigestiveSystem #StomachDisease #GastrointestinalDisease #Health #HealthCare #HealthyHeart #StayHealthy #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad

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Gastrointestinal diseases are disorders of the digestive system, which is a complex system that breaks down food for absorbing nutrients and removing waste. These diseases affect the gastrointestinal (GI) tract from the mouth to the anus. Most of the disease that occur are mild but the severity range should be monitored to prevent further damage. Watch out for the alarming signs and get the assessment done. #ZydusHospitals #GastroDisease #HeartBurn #GERD #BowelDisease #CeliacDisease #IrritableBowelSyndrome #Colonoscopy #Gastrologist #GastroScience #Diarrhea #Digestion #DigestiveSystem #StomachDisease #GastrointestinalDisease #Health #HealthCare #HealthyHeart #StayHealthy #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad

Gastrointestinal diseases are disorders of the digestive system, which is a complex system that breaks down food for absorbing nutrients and removing waste. These diseases affect the gastrointestinal (GI) tract from the mouth to the anus. Most of the disease that occur are mild but the severity range should be monitored to prevent further damage. Watch out for the alarming signs and get the assessment done. #ZydusHospitals #GastroDisease #HeartBurn #GERD #BowelDisease #CeliacDisease #IrritableBowelSyndrome #Colonoscopy #Gastrologist #GastroScience #Diarrhea #Digestion #DigestiveSystem #StomachDisease #GastrointestinalDisease #Health #HealthCare #HealthyHeart #StayHealthy #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad

Gastrointestinal diseases are disorders of the digestive system, which is a complex system that breaks down food for absorbing nutrients and removing waste. These diseases affect the gastrointestinal (GI) tract from the mouth to the anus. Most of the disease that occur are mild but the severity range should be monitored to prevent further damage. Watch out for the alarming signs and get the assessment done. #ZydusHospitals #GastroDisease #HeartBurn #GERD #BowelDisease #CeliacDisease #IrritableBowelSyndrome #Colonoscopy #Gastrologist #GastroScience #Diarrhea #Digestion #DigestiveSystem #StomachDisease #GastrointestinalDisease #Health #HealthCare #HealthyHeart #StayHealthy #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad

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હવે જુનાગઢ અને નજીકના વિસ્તારો માટે ઝાયડસ હોસ્પિટલ, અમદાવાદ દ્વારા ખાસ કેમ્પ, હિપેટોલૉજીસ્ટ, લીવર ટ્રાન્સપ્લાન્ટ ફિઝિશિયન ડૉ. પથિક પરીખ પેટ, આંતરડા અને લીવરના રોગોના સર્જન ડૉ. ધૈવત વૈષ્ણવ તથા મૂત્રમાર્ગના રોગના નિષ્ણાંત ડૉ. પ્રાર્થન જોષી તા. 6 ઓગસ્ટ, 2021 સમય: 9.30AM થી 1.30PM રજીસ્ટ્રેશન માટે સંપર્ક: 0285-2653652 / 2624530 +91 98796 03030 #Hepatology #Hepatologist #Oncology #Liver #LiverTransplant #Gastroenterology #Liver #StomachDisease #UrinaryInfection #UrinaryTract #HealthCamp #MedicalCamp #Surgeon #Doctor #Hospital #Health #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #Junagadh #Ahmedabad #Gujarat #BestHospitalinAhmedabad

હવે જુનાગઢ અને નજીકના વિસ્તારો માટે ઝાયડસ હોસ્પિટલ, અમદાવાદ દ્વારા ખાસ કેમ્પ, હિપેટોલૉજીસ્ટ, લીવર ટ્રાન્સપ્લાન્ટ ફિઝિશિયન ડૉ. પથિક પરીખ પેટ, આંતરડા અને લીવરના રોગોના સર્જન ડૉ. ધૈવત વૈષ્ણવ તથા મૂત્રમાર્ગના રોગના નિષ્ણાંત ડૉ. પ્રાર્થન જોષી તા. 6 ઓગસ્ટ, 2021 સમય: 9.30AM થી 1.30PM રજીસ્ટ્રેશન માટે સંપર્ક: 0285-2653652 / 2624530 +91 98796 03030 #Hepatology #Hepatologist #Oncology #Liver #LiverTransplant #Gastroenterology #Liver #StomachDisease #UrinaryInfection #UrinaryTract #HealthCamp #MedicalCamp #Surgeon #Doctor #Hospital #Health #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #Junagadh #Ahmedabad #Gujarat #BestHospitalinAhmedabad

હવે જુનાગઢ અને નજીકના વિસ્તારો માટે ઝાયડસ હોસ્પિટલ, અમદાવાદ દ્વારા ખાસ કેમ્પ, હિપેટોલૉજીસ્ટ, લીવર ટ્રાન્સપ્લાન્ટ ફિઝિશિયન ડૉ. પથિક પરીખ પેટ, આંતરડા અને લીવરના રોગોના સર્જન ડૉ. ધૈવત વૈષ્ણવ તથા મૂત્રમાર્ગના રોગના નિષ્ણાંત ડૉ. પ્રાર્થન જોષી તા. 6 ઓગસ્ટ, 2021 સમય: 9.30AM થી 1.30PM રજીસ્ટ્રેશન માટે સંપર્ક: 0285-2653652 / 2624530 +91 98796 03030 #Hepatology #Hepatologist #Oncology #Liver #LiverTransplant #Gastroenterology #Liver #StomachDisease #UrinaryInfection #UrinaryTract #HealthCamp #MedicalCamp #Surgeon #Doctor #Hospital #Health #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #Junagadh #Ahmedabad #Gujarat #BestHospitalinAhmedabad

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હવે જુનાગઢ અને નજીકના વિસ્તારો માટે ઝાયડસ હોસ્પિટલ, અમદાવાદ દ્વારા ખાસ કેમ્પ, હિપેટોલૉજીસ્ટ, લીવર ટ્રાન્સપ્લાન્ટ ફિઝિશિયન ડૉ. પથિક પરીખ પેટ, આંતરડા અને લીવરના રોગોના સર્જન ડૉ. ધૈવત વૈષ્ણવ તથા મૂત્રમાર્ગના રોગના નિષ્ણાંત ડૉ. પ્રાર્થન જોષી તા. 6 ઓગસ્ટ, 2021 સમય: 9.30AM થી 1.30PM રજીસ્ટ્રેશન માટે સંપર્ક: 0285-2653652 / 2624530 +91 98796 03030 #Hepatology #Hepatologist #Oncology #Liver #LiverTransplant #Gastroenterology #Liver #StomachDisease #UrinaryInfection #UrinaryTract #HealthCamp #MedicalCamp #Surgeon #Doctor #Hospital #Health #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #Junagadh #Ahmedabad #Gujarat #BestHospitalinAhmedabad

હવે જુનાગઢ અને નજીકના વિસ્તારો માટે ઝાયડસ હોસ્પિટલ, અમદાવાદ દ્વારા ખાસ કેમ્પ, હિપેટોલૉજીસ્ટ, લીવર ટ્રાન્સપ્લાન્ટ ફિઝિશિયન ડૉ. પથિક પરીખ પેટ, આંતરડા અને લીવરના રોગોના સર્જન ડૉ. ધૈવત વૈષ્ણવ તથા મૂત્રમાર્ગના રોગના નિષ્ણાંત ડૉ. પ્રાર્થન જોષી તા. 6 ઓગસ્ટ, 2021 સમય: 9.30AM થી 1.30PM રજીસ્ટ્રેશન માટે સંપર્ક: 0285-2653652 / 2624530 +91 98796 03030 #Hepatology #Hepatologist #Oncology #Liver #LiverTransplant #Gastroenterology #Liver #StomachDisease #UrinaryInfection #UrinaryTract #HealthCamp #MedicalCamp #Surgeon #Doctor #Hospital #Health #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #Junagadh #Ahmedabad #Gujarat #BestHospitalinAhmedabad

હવે જુનાગઢ અને નજીકના વિસ્તારો માટે ઝાયડસ હોસ્પિટલ, અમદાવાદ દ્વારા ખાસ કેમ્પ, હિપેટોલૉજીસ્ટ, લીવર ટ્રાન્સપ્લાન્ટ ફિઝિશિયન ડૉ. પથિક પરીખ પેટ, આંતરડા અને લીવરના રોગોના સર્જન ડૉ. ધૈવત વૈષ્ણવ તથા મૂત્રમાર્ગના રોગના નિષ્ણાંત ડૉ. પ્રાર્થન જોષી તા. 6 ઓગસ્ટ, 2021 સમય: 9.30AM થી 1.30PM રજીસ્ટ્રેશન માટે સંપર્ક: 0285-2653652 / 2624530 +91 98796 03030 #Hepatology #Hepatologist #Oncology #Liver #LiverTransplant #Gastroenterology #Liver #StomachDisease #UrinaryInfection #UrinaryTract #HealthCamp #MedicalCamp #Surgeon #Doctor #Hospital #Health #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #Junagadh #Ahmedabad #Gujarat #BestHospitalinAhmedabad

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अब जोधपुर में ज़ायडस हॉस्पिटल, अहमदाबाद द्वारा चिकित्सा शिविर मुँह एवं गले के कैंसर, हृदय रोग, पेट, पित्ताशय एवं आंत रोग और फेफड़ो के रोग के विशेषज्ञों से परामर्श करे | रजिस्ट्रेशन हेतु संपर्क करें : +91 99291 08587 #Head #Neck #OncoSurgeon #Cancer #Hernia #GastrointestinalSurgery #Cardiology #Cardiac #HeartAttack #Heart #HeartDisease #Stomach #Intestine #GallBladder #Lung #Pulmonology #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

अब जोधपुर में ज़ायडस हॉस्पिटल, अहमदाबाद द्वारा चिकित्सा शिविर मुँह एवं गले के कैंसर, हृदय रोग, पेट, पित्ताशय एवं आंत रोग और फेफड़ो के रोग के विशेषज्ञों से परामर्श करे | रजिस्ट्रेशन हेतु संपर्क करें : +91 99291 08587 #Head #Neck #OncoSurgeon #Cancer #Hernia #GastrointestinalSurgery #Cardiology #Cardiac #HeartAttack #Heart #HeartDisease #Stomach #Intestine #GallBladder #Lung #Pulmonology #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

अब जोधपुर में ज़ायडस हॉस्पिटल, अहमदाबाद द्वारा चिकित्सा शिविर मुँह एवं गले के कैंसर, हृदय रोग, पेट, पित्ताशय एवं आंत रोग और फेफड़ो के रोग के विशेषज्ञों से परामर्श करे | रजिस्ट्रेशन हेतु संपर्क करें : +91 99291 08587 #Head #Neck #OncoSurgeon #Cancer #Hernia #GastrointestinalSurgery #Cardiology #Cardiac #HeartAttack #Heart #HeartDisease #Stomach #Intestine #GallBladder #Lung #Pulmonology #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

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શું આપ પેટ, આંતરડા, લીવર તથા કમર ના દુખાવા થી પીડાઈ રહ્યા છો? પણ અમદાવાદ સુધી જવાનો સમય નથી? હવે આ બધાજ બીમારી ના નિષ્ણાંત ને મળો, અહીં વડોદરામાં જ. ઝાયડસ હોસ્પીટલ તરફથી પંડ્યા આઈ હોસ્પિટલ વડોદરામાં ડૉ. વિશાલ સોની અને ડૉ. હિતેશ મોદી ને મળો અને તમારી સમસ્યાઓ નો સમાધાન મેળવો રજીસ્ટ્રેશન માટે સંપર્ક કરો +9170203 85422 #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth #Spine #Back #Gastro #Specialist #Orthopedic #GeneralSurgery #StomachDiseases

શું આપ પેટ, આંતરડા, લીવર તથા કમર ના દુખાવા થી પીડાઈ રહ્યા છો? પણ અમદાવાદ સુધી જવાનો સમય નથી? હવે આ બધાજ બીમારી ના નિષ્ણાંત ને મળો, અહીં વડોદરામાં જ. ઝાયડસ હોસ્પીટલ તરફથી પંડ્યા આઈ હોસ્પિટલ વડોદરામાં ડૉ. વિશાલ સોની અને ડૉ. હિતેશ મોદી ને મળો અને તમારી સમસ્યાઓ નો સમાધાન મેળવો રજીસ્ટ્રેશન માટે સંપર્ક કરો +9170203 85422 #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth #Spine #Back #Gastro #Specialist #Orthopedic #GeneralSurgery #StomachDiseases

શું આપ પેટ, આંતરડા, લીવર તથા કમર ના દુખાવા થી પીડાઈ રહ્યા છો? પણ અમદાવાદ સુધી જવાનો સમય નથી? હવે આ બધાજ બીમારી ના નિષ્ણાંત ને મળો, અહીં વડોદરામાં જ. ઝાયડસ હોસ્પીટલ તરફથી પંડ્યા આઈ હોસ્પિટલ વડોદરામાં ડૉ. વિશાલ સોની અને ડૉ. હિતેશ મોદી ને મળો અને તમારી સમસ્યાઓ નો સમાધાન મેળવો રજીસ્ટ્રેશન માટે સંપર્ક કરો +9170203 85422 #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth #Spine #Back #Gastro #Specialist #Orthopedic #GeneralSurgery #StomachDiseases

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अब अहमदाबाद तक जाने की जरूरत नहीं, ज़ायडस हॉस्पिटल के विशेषज्ञ, बाड़मेर में भी! हृदय, कैंसर, हड्ड़ी व जोड़, पेट पित्ताशय एवं आंत जैसे रोगो की जांच करवाए 10 जुलाई 2021 (शनिवार), 9:00 AM से 1.00 PM तक | रजिस्ट्रेशन हेतु संपर्क करें : 9928014684, 9929108587 #Cancer #Joint #StomachDiseases #GallBladder #HeartDiseases #Consultation #HealthCamp #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #Barmer #Rajasthan #GoodHealth

अब अहमदाबाद तक जाने की जरूरत नहीं, ज़ायडस हॉस्पिटल के विशेषज्ञ, बाड़मेर में भी! हृदय, कैंसर, हड्ड़ी व जोड़, पेट पित्ताशय एवं आंत जैसे रोगो की जांच करवाए 10 जुलाई 2021 (शनिवार), 9:00 AM से 1.00 PM तक | रजिस्ट्रेशन हेतु संपर्क करें : 9928014684, 9929108587 #Cancer #Joint #StomachDiseases #GallBladder #HeartDiseases #Consultation #HealthCamp #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #Barmer #Rajasthan #GoodHealth

अब अहमदाबाद तक जाने की जरूरत नहीं, ज़ायडस हॉस्पिटल के विशेषज्ञ, बाड़मेर में भी! हृदय, कैंसर, हड्ड़ी व जोड़, पेट पित्ताशय एवं आंत जैसे रोगो की जांच करवाए 10 जुलाई 2021 (शनिवार), 9:00 AM से 1.00 PM तक | रजिस्ट्रेशन हेतु संपर्क करें : 9928014684, 9929108587 #Cancer #Joint #StomachDiseases #GallBladder #HeartDiseases #Consultation #HealthCamp #ZydusHospitals #HealthCare #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #Barmer #Rajasthan #GoodHealth

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Stomach pains and gastric issues are uncalled for. Dr. Ajay Choksey, a gastroenterology consultant is here to help you out. Live on Instagram @zydushospitals_ on 4PM, 18th July 2020. Don't let your pain hold you back, reach out, and consult a Doctor. #GastricIssues #StomachPains #GastroenterologyConsultant #JoinUs #Instagramlive #ZydusHospitals #Ahmedabad #SmileofGoodHealth

Stomach pains and gastric issues are uncalled for. Dr. Ajay Choksey, a gastroenterology consultant is here to help you out. Live on Instagram @zydushospitals_ on 4PM, 18th July 2020. Don't let your pain hold you back, reach out, and consult a Doctor. #GastricIssues #StomachPains #GastroenterologyConsultant #JoinUs #Instagramlive #ZydusHospitals #Ahmedabad #SmileofGoodHealth

Stomach pains and gastric issues are uncalled for. Dr. Ajay Choksey, a gastroenterology consultant is here to help you out. Live on Instagram @zydushospitals_ on 4PM, 18th July 2020. Don't let your pain hold you back, reach out, and consult a Doctor. #GastricIssues #StomachPains #GastroenterologyConsultant #JoinUs #Instagramlive #ZydusHospitals #Ahmedabad #SmileofGoodHealth

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:: Core Planks :: Bend your knees and elbows; suck in your belly towards your spine as you round your back. Wave yourself forward into plank. Keeping your stomach in, use your front body (not the back body!) to bring it back. Repeat 3 times. #Weekend #Fitness #StayFit #ZydusCares #ZydusHospitals #Ahmedabad http://www.peacefuldumpling.com/wp-content/uploads/2015/12/ezgif.com-gif-maker.gif

:: Core Planks :: Bend your knees and elbows; suck in your belly towards your spine as you round your back. Wave yourself forward into plank. Keeping your stomach in, use your front body (not the back body!) to bring it back. Repeat 3 times. #Weekend #Fitness #StayFit #ZydusCares #ZydusHospitals #Ahmedabad http://www.peacefuldumpling.com/wp-content/uploads/2015/12/ezgif.com-gif-maker.gif

:: Core Planks :: Bend your knees and elbows; suck in your belly towards your spine as you round your back. Wave yourself forward into plank. Keeping your stomach in, use your front body (not the back body!) to bring it back. Repeat 3 times. #Weekend #Fitness #StayFit #ZydusCares #ZydusHospitals #Ahmedabad http://www.peacefuldumpling.com/wp-content/uploads/2015/12/ezgif.com-gif-maker.gif

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There’s no doubt that #BlackTea is the best choice for winter, for it is warm-natured and can help to warm and nourish our stomach. Besides, black tea has the effects of mind refreshing and fatigue relief, it also promotes the secretion of saliva and has a diuretic effect. #WinterHealthCare #WinterCare #ZydusHospitals #Ahmedabad

There’s no doubt that #BlackTea is the best choice for winter, for it is warm-natured and can help to warm and nourish our stomach. Besides, black tea has the effects of mind refreshing and fatigue relief, it also promotes the secretion of saliva and has a diuretic effect. #WinterHealthCare #WinterCare #ZydusHospitals #Ahmedabad

There’s no doubt that #BlackTea is the best choice for winter, for it is warm-natured and can help to warm and nourish our stomach. Besides, black tea has the effects of mind refreshing and fatigue relief, it also promotes the secretion of saliva and has a diuretic effect. #WinterHealthCare #WinterCare #ZydusHospitals #Ahmedabad

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