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Our Patients are our Priority and taking care of them is our sole duty. At every level of your health, we are with you, providing primary, secondary & tertiary care to keep you healthy & safe. #ZydusHospitals #Care #BeHealthy #health #healthylifestyle #fitness #healthy #healthyliving #wellness #healthyfood #healthylife #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

Our Patients are our Priority and taking care of them is our sole duty. At every level of your health, we are with you, providing primary, secondary & tertiary care to keep you healthy & safe. #ZydusHospitals #Care #BeHealthy #health #healthylifestyle #fitness #healthy #healthyliving #wellness #healthyfood #healthylife #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

Our Patients are our Priority and taking care of them is our sole duty. At every level of your health, we are with you, providing primary, secondary & tertiary care to keep you healthy & safe. #ZydusHospitals #Care #BeHealthy #health #healthylifestyle #fitness #healthy #healthyliving #wellness #healthyfood #healthylife #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

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Cucumbers are very rich in B vitamins which help regulate the functioning of adrenal glands and counters the harmful effects that stress can have on your body. #HealthyFood #HealthyYou #ZydusHospitals #StayHealthy #Ahmedabad

Cucumbers are very rich in B vitamins which help regulate the functioning of adrenal glands and counters the harmful effects that stress can have on your body. #HealthyFood #HealthyYou #ZydusHospitals #StayHealthy #Ahmedabad

Cucumbers are very rich in B vitamins which help regulate the functioning of adrenal glands and counters the harmful effects that stress can have on your body. #HealthyFood #HealthyYou #ZydusHospitals #StayHealthy #Ahmedabad

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:: Banana Split Smoothie :: This common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health. : Ingredients : 2 whole very ripe Bananas 3 cup Ice 1/2 cup Vanilla yogurt 1/4 cup Chocolate syrup 8 Cherries 2 Tbsp. Chocolate chips or crushed nuts (optional) : Instructions : Put the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process. #ZydusHospitals #Ahmedabad #HealthyFood http://www.foodmatters.com/media/images/articles/GIF-pour-art.gif

:: Banana Split Smoothie :: This common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health. : Ingredients : 2 whole very ripe Bananas 3 cup Ice 1/2 cup Vanilla yogurt 1/4 cup Chocolate syrup 8 Cherries 2 Tbsp. Chocolate chips or crushed nuts (optional) : Instructions : Put the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process. #ZydusHospitals #Ahmedabad #HealthyFood http://www.foodmatters.com/media/images/articles/GIF-pour-art.gif

:: Banana Split Smoothie :: This common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health. : Ingredients : 2 whole very ripe Bananas 3 cup Ice 1/2 cup Vanilla yogurt 1/4 cup Chocolate syrup 8 Cherries 2 Tbsp. Chocolate chips or crushed nuts (optional) : Instructions : Put the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process. #ZydusHospitals #Ahmedabad #HealthyFood http://www.foodmatters.com/media/images/articles/GIF-pour-art.gif

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There’s no doubt that eating well has a positive effect on heart health. From juicy tomatoes to tart cherries, the right selection of whole, organic foods can help provide your body the nutrients it needs to prevent damage to the cells, promote healthy arteries, and improve your blood pressure #HealthyFood #HealthyHeart #HealthCare #ZydusHospitals #Ahmedabad

There’s no doubt that eating well has a positive effect on heart health. From juicy tomatoes to tart cherries, the right selection of whole, organic foods can help provide your body the nutrients it needs to prevent damage to the cells, promote healthy arteries, and improve your blood pressure #HealthyFood #HealthyHeart #HealthCare #ZydusHospitals #Ahmedabad

There’s no doubt that eating well has a positive effect on heart health. From juicy tomatoes to tart cherries, the right selection of whole, organic foods can help provide your body the nutrients it needs to prevent damage to the cells, promote healthy arteries, and improve your blood pressure #HealthyFood #HealthyHeart #HealthCare #ZydusHospitals #Ahmedabad

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Did you know…? People who regularly eat nuts, especially walnuts or almonds, reduce their risk of heart disease to almost half. Nuts contain unsaturated fats, folate, Vitamin B, Vitamin E, fiber, phytochemicals and heart healthy minerals. #HealthyFood #HealthyNuts #HealthCare #ZydusHospitals #Ahmedabad

Did you know…? People who regularly eat nuts, especially walnuts or almonds, reduce their risk of heart disease to almost half. Nuts contain unsaturated fats, folate, Vitamin B, Vitamin E, fiber, phytochemicals and heart healthy minerals. #HealthyFood #HealthyNuts #HealthCare #ZydusHospitals #Ahmedabad

Did you know…? People who regularly eat nuts, especially walnuts or almonds, reduce their risk of heart disease to almost half. Nuts contain unsaturated fats, folate, Vitamin B, Vitamin E, fiber, phytochemicals and heart healthy minerals. #HealthyFood #HealthyNuts #HealthCare #ZydusHospitals #Ahmedabad

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Cucumber juice has been described as a well-known diuretic that may be beneficial as a blood cleanser, and beneficial for the large intestine, stomach and spleen.Cucumber contains "a hormone needed by the beta cells of the pancreas to create insulin."Russian herbalists have recommended its consumption to aid in the treatment of respiratory tract inflammation and to reduce lingering cough. It has also been suggested that it may be useful to soothe heartburn and reduce acid in the stomach. #HealthBenefits #HealthyFood #ZydusHospital

Cucumber juice has been described as a well-known diuretic that may be beneficial as a blood cleanser, and beneficial for the large intestine, stomach and spleen.Cucumber contains "a hormone needed by the beta cells of the pancreas to create insulin."Russian herbalists have recommended its consumption to aid in the treatment of respiratory tract inflammation and to reduce lingering cough. It has also been suggested that it may be useful to soothe heartburn and reduce acid in the stomach. #HealthBenefits #HealthyFood #ZydusHospital

Cucumber juice has been described as a well-known diuretic that may be beneficial as a blood cleanser, and beneficial for the large intestine, stomach and spleen.Cucumber contains "a hormone needed by the beta cells of the pancreas to create insulin."Russian herbalists have recommended its consumption to aid in the treatment of respiratory tract inflammation and to reduce lingering cough. It has also been suggested that it may be useful to soothe heartburn and reduce acid in the stomach. #HealthBenefits #HealthyFood #ZydusHospital

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