Fact: Physical therapy is one of the most effective ways of treating knee pain, both chronic and acute. There are specific kinds of exercise routine that reduces pain, swelling and redness of the knees and prevent the condition from further aggravating. These include various types of stretching and strengthening exercises that make the muscles around the knee stronger, improves blood circulation in the region and help fasten the process of recovery.
#DidYouKnow #MythFacts #ZydusHospitals #ZydusCare #StayHealthy #Ahmedabad
Fact: Physical therapy is one of the most effective ways of treating knee pain, both chronic and acute. There are specific kinds of exercise routine that reduces pain, swelling and redness of the knees and prevent the condition from further aggravating. These include various types of stretching and strengthening exercises that make the muscles around the knee stronger, improves blood circulation in the region and help fasten the process of recovery. #DidYouKnow #MythFacts #ZydusHospitals #ZydusCare #StayHealthy #Ahmedabad
Dec 08, 2017