Tips to eat light every day Eat simple fresh home cooked meals Eat small meals every 2 5 to 3 hours Avoid processed food Eat whole foods and whole grains Have nuts and dairy products Drink plenty of water

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Zydus Hospitals, Angiography in Ahmedabad, Spine Surgery in Ahmedabad, Gastroenterologists in Ahmedabad, Angioplasty in Ahmedabad, Hernia specialist in Ahmedabad, Kidney Transplant in Ahmedabad, Kidney Dialysis in Ahmedabad, Diabetes Treatment in Ahmedabad, Medical Treatment in India, International Patient Services
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Tips to eat light every day:

- Eat simple, fresh, home-cooked meals
- Eat small meals every 2.5 to 3 hours
- Avoid processed food
- Eat whole foods and whole grains
- Have nuts and dairy products
- Drink plenty of water

#ZydusHospitals #Ahmedabad #HealthTips #GoodHealth

Tips to eat light every day: - Eat simple, fresh, home-cooked meals - Eat small meals every 2.5 to 3 hours - Avoid processed food - Eat whole foods and whole grains - Have nuts and dairy products - Drink plenty of water #ZydusHospitals #Ahmedabad #HealthTips #GoodHealth

Nov 04, 2015
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#ZydusHospitals #Ahmedabad #HealthTips #GoodHealth

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