What are the benefits of low GI Low GI foods release sugar slowly into your body over a given period of time They are shown to Improve blood glucose control Facilitate weight management Help manage diabetes better Help manage cholesterol levels for a healthy heart

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*What are the benefits of low GI?*
Low GI foods release sugar slowly into your body over a given period of time. They are shown to:
• Improve blood glucose control
• Facilitate weight management
• Help manage diabetes better
• Help manage cholesterol levels for a healthy heart

#GlycemicIndex #HeartHealth #ZydusHospitals #Ahmedabad https://media.giphy.com/media/l2SpZ46sZvnYsmw2Q/giphy.gif

*What are the benefits of low GI?* Low GI foods release sugar slowly into your body over a given period of time. They are shown to: • Improve blood glucose control • Facilitate weight management • Help manage diabetes better • Help manage cholesterol levels for a healthy heart #GlycemicIndex #HeartHealth #ZydusHospitals #Ahmedabad https://media.giphy.com/media/l2SpZ46sZvnYsmw2Q/giphy.gif

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