Your hands can say a lot about your health.
You see them every single day, but when's the last time you really looked at your hands? If it's been a while, you may want to start studying. Everything from raggedy nails to shaky digits could signal that's something's up with your health.
> Shaking
If your hands are shaking uncontrollably, one simple explanation for hand tremors can be that you've had too much caffeine.
> Cracked or Weak Nails
If your nails seem more delicate than a fancy wine glass, you may have a zinc deficiency.
> Peeling and Flaky Skin
If the skin on your fingertips is suddenly flaky, you may have a vitamin B deficiency.
> Flexible Nails
Nails that are soft and bendable can indicate a calcium or protein deficiency.
#GoodHealth #WellBeing #ZydusHospitals
Your hands can say a lot about your health. You see them every single day, but when's the last time you really looked at your hands? If it's been a while, you may want to start studying. Everything from raggedy nails to shaky digits could signal that's something's up with your health. > Shaking If your hands are shaking uncontrollably, one simple explanation for hand tremors can be that you've had too much caffeine. > Cracked or Weak Nails If your nails seem more delicate than a fancy wine glass, you may have a zinc deficiency. > Peeling and Flaky Skin If the skin on your fingertips is suddenly flaky, you may have a vitamin B deficiency. > Flexible Nails Nails that are soft and bendable can indicate a calcium or protein deficiency. #GoodHealth #WellBeing #ZydusHospitals
