Your hands can say a lot about your health You see them every single day but when s the last time you really looked at your hands If it s been a while you may want to start studying Everything from raggedy nails to shaky digits could signal that s something s up with your health Shaking If your hands are shaking uncontrollably one simple explanation for hand tremors can be that you ve had too much caffeine Cracked or Weak Nails If your nails seem more delicate than a fancy wine glass you may have a zinc deficiency Peeling and Flaky Skin If the skin on your fingertips is suddenly flaky you may have a vitamin B deficiency Flexible Nails Nails that are soft and bendable can indicate a calcium or protein deficiency

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Your hands can say a lot about your health.
You see them every single day, but when's the last time you really looked at your hands? If it's been a while, you may want to start studying. Everything from raggedy nails to shaky digits could signal that's something's up with your health.
> Shaking
If your hands are shaking uncontrollably, one simple explanation for hand tremors can be that you've had too much caffeine.
> Cracked or Weak Nails
If your nails seem more delicate than a fancy wine glass, you may have a zinc deficiency.
> Peeling and Flaky Skin
If the skin on your fingertips is suddenly flaky, you may have a vitamin B deficiency.
> Flexible Nails
Nails that are soft and bendable can indicate a calcium or protein deficiency.

#GoodHealth #WellBeing #ZydusHospitals

Your hands can say a lot about your health. You see them every single day, but when's the last time you really looked at your hands? If it's been a while, you may want to start studying. Everything from raggedy nails to shaky digits could signal that's something's up with your health. > Shaking If your hands are shaking uncontrollably, one simple explanation for hand tremors can be that you've had too much caffeine. > Cracked or Weak Nails If your nails seem more delicate than a fancy wine glass, you may have a zinc deficiency. > Peeling and Flaky Skin If the skin on your fingertips is suddenly flaky, you may have a vitamin B deficiency. > Flexible Nails Nails that are soft and bendable can indicate a calcium or protein deficiency. #GoodHealth #WellBeing #ZydusHospitals

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