Zydus Hospitals

Movement is the fundamental aspect of life! Movement is not only about losing calories & staying flexible because it is a holistic affair for the body. Do not stay restricted to the sedentary lifestyle and welcome movement as a way of living. Make every move count because even the smallest steps can add up to the huge stride. Begin with 10 minutes of walk everyday so that you can level up-to 30 minutes & 1 hour eventually. #Movement #MakeEveryMoveCount #StayActive #StayFit #Walk #Dance #Stretch #Exercise #HealthNFitness #InterestingFacts #ZydusHospitals #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

Movement is the fundamental aspect of life! Movement is not only about losing calories & staying flexible because it is a holistic affair for the body. Do not stay restricted to the sedentary lifestyle and welcome movement as a way of living. Make every move count because even the smallest steps can add up to the huge stride. Begin with 10 minutes of walk everyday so that you can level up-to 30 minutes & 1 hour eventually. #Movement #MakeEveryMoveCount #StayActive #StayFit #Walk #Dance #Stretch #Exercise #HealthNFitness #InterestingFacts #ZydusHospitals #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

Sep 30, 2021

11

Apart from adding empty calories to your diet, the sugar present in the processed foods, Read more:… https://t.co/mjI7KWUdR0

Sep 27, 2017

0

Facebook

Apart from adding empty calories to your diet, the sugar present in the processed foods, not only leads to weight problems, it can cause energy spikes which have been linked to diabetes and depression. #DidYouKnow #HealthTips #ZydusHospitals #StayHealthy #Ahmedabad

Apart from adding empty calories to your diet, the sugar present in the processed foods, not only leads to weight problems, it can cause energy spikes which have been linked to diabetes and depression. #DidYouKnow #HealthTips #ZydusHospitals #StayHealthy #Ahmedabad

Sep 27, 2017

5

Facebook

#Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories per cup, but is high in vitamin C, vitamin A and many healthy plant compounds. Here are some health benefits of eating watermelon. #Summercare #SummerTime #HealthCare #Ahmedabad #Gujarat #ZydusCares #ZydusHospitals

#Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories per cup, but is high in vitamin C, vitamin A and many healthy plant compounds. Here are some health benefits of eating watermelon. #Summercare #SummerTime #HealthCare #Ahmedabad #Gujarat #ZydusCares #ZydusHospitals

May 10, 2017

26

Twitter

Juices have lots of micro-nutrients in them and are very low in calories. Read More : https://t.co/o22rLgAkry https://t.co/q96U6P4Ijl

Mar 07, 2017

1

Facebook

Juices have lots of micro-nutrients in them and are very low in calories. The best thing about juice diet is that it does not contain any fat. It is moreover rich in vitamins, minerals and enzymes. It acts as appetite suppressant and will thus help you lose weight. #HealthTip #ZydusCares #ZydusHospitals #Ahmedabad

Juices have lots of micro-nutrients in them and are very low in calories. The best thing about juice diet is that it does not contain any fat. It is moreover rich in vitamins, minerals and enzymes. It acts as appetite suppressant and will thus help you lose weight. #HealthTip #ZydusCares #ZydusHospitals #Ahmedabad

Mar 07, 2017

22

#DidyouKnow Drinking #water also helps burn calories faster, boosts metabolism and aids weight loss!… https://t.co/RP4D0bABE3

Dec 30, 2016

2

Facebook

#DidyouKnow Drinking #water also helps burn calories faster, boosts metabolism and aids weight loss! #DrinkMoreWater #HealthBenefits #ZydusHospitals #Ahmedabad https://media.giphy.com/media/3o6ZsUCllqPpEoY6Hu/source.gif

#DidyouKnow Drinking #water also helps burn calories faster, boosts metabolism and aids weight loss! #DrinkMoreWater #HealthBenefits #ZydusHospitals #Ahmedabad https://media.giphy.com/media/3o6ZsUCllqPpEoY6Hu/source.gif

Dec 30, 2016

8

Facebook

:: Surya Namaskara :: #SuryaNamaskara or #SunSalutation is a Yoga warm up routine based on a sequence of gracefully linked #Asanas. One round of Surya Namaskar burns up to 13.90 calories for an average weighing person. You can now set a target for yourself. #HealthCare #ZydusHospitals #Ahmedabad https://media.giphy.com/media/l2JhO75FgyMKp3eNO/source.gif

:: Surya Namaskara :: #SuryaNamaskara or #SunSalutation is a Yoga warm up routine based on a sequence of gracefully linked #Asanas. One round of Surya Namaskar burns up to 13.90 calories for an average weighing person. You can now set a target for yourself. #HealthCare #ZydusHospitals #Ahmedabad https://media.giphy.com/media/l2JhO75FgyMKp3eNO/source.gif

Nov 16, 2016

8