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Hot drinks like coffee are comforting to drink when it’s cold, but remember that too much caffeine lowers your level of body fluids. If you want something to warm your tummies, go for herbal teas that fight bacteria, which prevail during the cold weather. Examples are teas made from basil leaves, ginger, peppermint tea, and honey. #Coffee #MonsoonHealthTips #ZydusHospitals #ZydusCares #HealthTips

Hot drinks like coffee are comforting to drink when it’s cold, but remember that too much caffeine lowers your level of body fluids. If you want something to warm your tummies, go for herbal teas that fight bacteria, which prevail during the cold weather. Examples are teas made from basil leaves, ginger, peppermint tea, and honey. #Coffee #MonsoonHealthTips #ZydusHospitals #ZydusCares #HealthTips

Hot drinks like coffee are comforting to drink when it’s cold, but remember that too much caffeine lowers your level of body fluids. If you want something to warm your tummies, go for herbal teas that fight bacteria, which prevail during the cold weather. Examples are teas made from basil leaves, ginger, peppermint tea, and honey. #Coffee #MonsoonHealthTips #ZydusHospitals #ZydusCares #HealthTips

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#Monsoons are the time when you crave for spicy and salty foods the most. These foods can lead to water retention and unhealthy body fat. Take simple measures to stay happy and healthy this monsoon! #MonsoonHealth #ZydusHospitals #Ahmedabad #ZydusCares

#Monsoons are the time when you crave for spicy and salty foods the most. These foods can lead to water retention and unhealthy body fat. Take simple measures to stay happy and healthy this monsoon! #MonsoonHealth #ZydusHospitals #Ahmedabad #ZydusCares

#Monsoons are the time when you crave for spicy and salty foods the most. These foods can lead to water retention and unhealthy body fat. Take simple measures to stay happy and healthy this monsoon! #MonsoonHealth #ZydusHospitals #Ahmedabad #ZydusCares

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