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As a passionate fitness coach, I have always strived to provide my clients with the best guidance and support for their health and well-being. However, I’ve also been mindful of my own joint health, as it plays a crucial role in ensuring a long and active career in the fitness industry. To further enhance my knowledge and discover innovative ways to promote joint longevity, I recently embarked on an incredible consultation journey with a renowned doctor at Zydus Hospital, Ahmedabad. During this extraordinary consultation, the doctor unveiled an array of interesting tips and techniques specifically tailored to nurture and safeguard our precious joints. Their insights were nothing short of awe-inspiring as they delved into the intricate relationship between fitness and joint health. Through this phenomenal consultation, I have gained a wealth of knowledge and a newfound appreciation for the crucial role that joint health plays in the realm of fitness. Stay tuned for the upcoming video where we talk about everything that happened at the consultation. #fitness #fitlife #fitlifestyle #healthylife #healthylifestyle #saturday #explore #ahmedabad #trending #zydus #healthyknees #healthyjoints #keepfit #stayfit #okbye

As a passionate fitness coach, I have always strived to provide my clients with the best guidance and support for their health and well-being. However, I’ve also been mindful of my own joint health, as it plays a crucial role in ensuring a long and active career in the fitness industry. To further enhance my knowledge and discover innovative ways to promote joint longevity, I recently embarked on an incredible consultation journey with a renowned doctor at Zydus Hospital, Ahmedabad. During this extraordinary consultation, the doctor unveiled an array of interesting tips and techniques specifically tailored to nurture and safeguard our precious joints. Their insights were nothing short of awe-inspiring as they delved into the intricate relationship between fitness and joint health. Through this phenomenal consultation, I have gained a wealth of knowledge and a newfound appreciation for the crucial role that joint health plays in the realm of fitness. Stay tuned for the upcoming video where we talk about everything that happened at the consultation. #fitness #fitlife #fitlifestyle #healthylife #healthylifestyle #saturday #explore #ahmedabad #trending #zydus #healthyknees #healthyjoints #keepfit #stayfit #okbye

As a passionate fitness coach, I have always strived to provide my clients with the best guidance and support for their health and well-being. However, I’ve also been mindful of my own joint health, as it plays a crucial role in ensuring a long and active career in the fitness industry. To further enhance my knowledge and discover innovative ways to promote joint longevity, I recently embarked on an incredible consultation journey with a renowned doctor at Zydus Hospital, Ahmedabad. During this extraordinary consultation, the doctor unveiled an array of interesting tips and techniques specifically tailored to nurture and safeguard our precious joints. Their insights were nothing short of awe-inspiring as they delved into the intricate relationship between fitness and joint health. Through this phenomenal consultation, I have gained a wealth of knowledge and a newfound appreciation for the crucial role that joint health plays in the realm of fitness. Stay tuned for the upcoming video where we talk about everything that happened at the consultation. #fitness #fitlife #fitlifestyle #healthylife #healthylifestyle #saturday #explore #ahmedabad #trending #zydus #healthyknees #healthyjoints #keepfit #stayfit #okbye

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Movement is the fundamental aspect of life! Movement is not only about losing calories & staying flexible because it is a holistic affair for the body. Do not stay restricted to the sedentary lifestyle and welcome movement as a way of living. Make every move count because even the smallest steps can add up to the huge stride. Begin with 10 minutes of walk everyday so that you can level up-to 30 minutes & 1 hour eventually. #Movement #MakeEveryMoveCount #StayActive #StayFit #Walk #Dance #Stretch #Exercise #HealthNFitness #InterestingFacts #ZydusHospitals #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

Movement is the fundamental aspect of life! Movement is not only about losing calories & staying flexible because it is a holistic affair for the body. Do not stay restricted to the sedentary lifestyle and welcome movement as a way of living. Make every move count because even the smallest steps can add up to the huge stride. Begin with 10 minutes of walk everyday so that you can level up-to 30 minutes & 1 hour eventually. #Movement #MakeEveryMoveCount #StayActive #StayFit #Walk #Dance #Stretch #Exercise #HealthNFitness #InterestingFacts #ZydusHospitals #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

Movement is the fundamental aspect of life! Movement is not only about losing calories & staying flexible because it is a holistic affair for the body. Do not stay restricted to the sedentary lifestyle and welcome movement as a way of living. Make every move count because even the smallest steps can add up to the huge stride. Begin with 10 minutes of walk everyday so that you can level up-to 30 minutes & 1 hour eventually. #Movement #MakeEveryMoveCount #StayActive #StayFit #Walk #Dance #Stretch #Exercise #HealthNFitness #InterestingFacts #ZydusHospitals #StayHealthy #ZydusCare #BestHospitalinAhmedabad #Ahmedabad #GoodHealth

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Awareness is bliss! The more aware you stay about your heart, healthier you live. Take a look at interesting heart related facts & get in touch with expert cardiologists at Zydus Hospital #ZydusHospitals #Doctor #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad #Cardiology https://t.co/GHwE4wRKv6

Awareness is bliss! The more aware you stay about your heart, healthier you live. Take a look at interesting heart related facts & get in touch with expert cardiologists at Zydus Hospital #ZydusHospitals #Doctor #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad #Cardiology https://t.co/GHwE4wRKv6

Awareness is bliss! The more aware you stay about your heart, healthier you live. Take a look at interesting heart related facts & get in touch with expert cardiologists at Zydus Hospital #ZydusHospitals #Doctor #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad #Cardiology https://t.co/GHwE4wRKv6

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Awareness is bliss! The more aware you stay about your heart, the healthier you live. Take a look at the interesting heart related facts and in-case of any query get in touch with the expert cardiologists at Zydus Hospitals. #ZydusHospitals #HeartAttack #CardiacArrest #Heart #Doctor #Stroke #Health #HealthCare #HealthyHeart #StayHealthy #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad #Interventional #Cardiology #CardiacSurgery #theheartfacts

Awareness is bliss! The more aware you stay about your heart, the healthier you live. Take a look at the interesting heart related facts and in-case of any query get in touch with the expert cardiologists at Zydus Hospitals. #ZydusHospitals #HeartAttack #CardiacArrest #Heart #Doctor #Stroke #Health #HealthCare #HealthyHeart #StayHealthy #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad #Interventional #Cardiology #CardiacSurgery #theheartfacts

Awareness is bliss! The more aware you stay about your heart, the healthier you live. Take a look at the interesting heart related facts and in-case of any query get in touch with the expert cardiologists at Zydus Hospitals. #ZydusHospitals #HeartAttack #CardiacArrest #Heart #Doctor #Stroke #Health #HealthCare #HealthyHeart #StayHealthy #ZydusCare #Ahmedabad #Gujarat #BestHospitalinAhmedabad #Interventional #Cardiology #CardiacSurgery #theheartfacts

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Did you know this #interesting fact? #HeartAttacks #HeartCare #HeartDisease #GoodHeartCare #StayHealthy #ZydusCare #ZydusHospitals #Ahmedabad #Gujarat https://t.co/rSUakS1hkZ

Did you know this #interesting fact? #HeartAttacks #HeartCare #HeartDisease #GoodHeartCare #StayHealthy #ZydusCare #ZydusHospitals #Ahmedabad #Gujarat https://t.co/rSUakS1hkZ

Did you know this #interesting fact? #HeartAttacks #HeartCare #HeartDisease #GoodHeartCare #StayHealthy #ZydusCare #ZydusHospitals #Ahmedabad #Gujarat https://t.co/rSUakS1hkZ

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Ever tried to tickle yourself? It doesn't work! When you try to tickle yourself, the cerebellum predicts the sensation and this prediction is used to cancel the response of other brain areas to the tickle. #InterestingBodyFacts #DidyouKnow #ZydusHospitals #Ahmedabad

Ever tried to tickle yourself? It doesn't work! When you try to tickle yourself, the cerebellum predicts the sensation and this prediction is used to cancel the response of other brain areas to the tickle. #InterestingBodyFacts #DidyouKnow #ZydusHospitals #Ahmedabad

Ever tried to tickle yourself? It doesn't work! When you try to tickle yourself, the cerebellum predicts the sensation and this prediction is used to cancel the response of other brain areas to the tickle. #InterestingBodyFacts #DidyouKnow #ZydusHospitals #Ahmedabad

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Your heart can keep beating even if it is separated from the body because it has its own electrical impulse! #InterestingBodyFacts #DidyouKnow #HealthCare #ZydusHospitals #Ahmedabad https://media.giphy.com/media/lAGcpEkObDuSY/giphy.gif

Your heart can keep beating even if it is separated from the body because it has its own electrical impulse! #InterestingBodyFacts #DidyouKnow #HealthCare #ZydusHospitals #Ahmedabad https://media.giphy.com/media/lAGcpEkObDuSY/giphy.gif

Your heart can keep beating even if it is separated from the body because it has its own electrical impulse! #InterestingBodyFacts #DidyouKnow #HealthCare #ZydusHospitals #Ahmedabad https://media.giphy.com/media/lAGcpEkObDuSY/giphy.gif

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The human body of man is made up of many tissues and organs. They number in millions. The cells are organized uniquely and function dynamically together. Their complexities can be understood better when it is closed scanned. Here are some bits of information that are quite interesting! #InterestingBodyFacts #HumanBody #DidyouKnow #ZydusHospitals #Ahmedabad

The human body of man is made up of many tissues and organs. They number in millions. The cells are organized uniquely and function dynamically together. Their complexities can be understood better when it is closed scanned. Here are some bits of information that are quite interesting! #InterestingBodyFacts #HumanBody #DidyouKnow #ZydusHospitals #Ahmedabad

The human body of man is made up of many tissues and organs. They number in millions. The cells are organized uniquely and function dynamically together. Their complexities can be understood better when it is closed scanned. Here are some bits of information that are quite interesting! #InterestingBodyFacts #HumanBody #DidyouKnow #ZydusHospitals #Ahmedabad

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