:: Banana Split Smoothie ::
This common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health.
: Ingredients :
2 whole very ripe Bananas
3 cup Ice
1/2 cup Vanilla yogurt
1/4 cup Chocolate syrup
8 Cherries
2 Tbsp. Chocolate chips or crushed nuts (optional)
: Instructions :
Put the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process.
#ZydusHospitals #Ahmedabad #HealthyFood http://www.foodmatters.com/media/images/articles/GIF-pour-art.gif
:: Banana Split Smoothie :: This common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health. : Ingredients : 2 whole very ripe Bananas 3 cup Ice 1/2 cup Vanilla yogurt 1/4 cup Chocolate syrup 8 Cherries 2 Tbsp. Chocolate chips or crushed nuts (optional) : Instructions : Put the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process. #ZydusHospitals #Ahmedabad #HealthyFood http://www.foodmatters.com/media/images/articles/GIF-pour-art.gif
Feb 18, 2017
{popUp=window.open('https://web.whatsapp.com/send?phone=&text=https://social.zydushospitals.com/banana-split-smoothie-this-common-fruit-supports-good-mental-health-due-to-its-high-levels-of-tryptophan-1822845241317854 :: Banana Split Smoothie ::\n\nThis common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health. \n\n: Ingredients :\n\n2 whole very ripe Bananas\n3 cup Ice\n1\/2 cup Vanilla yogurt\n1\/4 cup Chocolate syrup\n8 Cherries\n2 Tbsp. Chocolate chips or crushed nuts (optional)\n\n: Instructions :\n\nPut the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process.\n\n#ZydusHospitals #Ahmedabad #HealthyFood http:\/\/www.foodmatters.com\/media\/images\/articles\/GIF-pour-art.gif', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();}else{popUp=window.open('whatsapp://send?phone=&text=https://social.zydushospitals.com/banana-split-smoothie-this-common-fruit-supports-good-mental-health-due-to-its-high-levels-of-tryptophan-1822845241317854 :: Banana Split Smoothie ::\n\nThis common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health. \n\n: Ingredients :\n\n2 whole very ripe Bananas\n3 cup Ice\n1\/2 cup Vanilla yogurt\n1\/4 cup Chocolate syrup\n8 Cherries\n2 Tbsp. Chocolate chips or crushed nuts (optional)\n\n: Instructions :\n\nPut the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process.\n\n#ZydusHospitals #Ahmedabad #HealthyFood http:\/\/www.foodmatters.com\/media\/images\/articles\/GIF-pour-art.gif', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();}){kind=link}