Did you know People who regularly eat nuts especially walnuts or almonds reduce their risk of heart disease to almost half Nuts contain unsaturated fats folate Vitamin B Vitamin E fiber phytochemicals and heart healthy minerals

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Did you know…?
People who regularly eat nuts, especially walnuts or almonds, reduce their risk of heart disease to almost half. Nuts contain unsaturated fats, folate, Vitamin B, Vitamin E, fiber, phytochemicals and heart healthy minerals.

#HealthyFood #HealthyNuts #HealthCare #ZydusHospitals #Ahmedabad

Did you know…? People who regularly eat nuts, especially walnuts or almonds, reduce their risk of heart disease to almost half. Nuts contain unsaturated fats, folate, Vitamin B, Vitamin E, fiber, phytochemicals and heart healthy minerals. #HealthyFood #HealthyNuts #HealthCare #ZydusHospitals #Ahmedabad

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