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A small amount of chocolate every day could lower the risk of diabetes and heart disease. #WorldChocolateDay #ChocolateDay #HealthCare #ZydusCares #ZydusHospitals

A small amount of chocolate every day could lower the risk of diabetes and heart disease. #WorldChocolateDay #ChocolateDay #HealthCare #ZydusCares #ZydusHospitals

A small amount of chocolate every day could lower the risk of diabetes and heart disease. #WorldChocolateDay #ChocolateDay #HealthCare #ZydusCares #ZydusHospitals

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:: Banana Split Smoothie :: This common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health. : Ingredients : 2 whole very ripe Bananas 3 cup Ice 1/2 cup Vanilla yogurt 1/4 cup Chocolate syrup 8 Cherries 2 Tbsp. Chocolate chips or crushed nuts (optional) : Instructions : Put the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process. #ZydusHospitals #Ahmedabad #HealthyFood http://www.foodmatters.com/media/images/articles/GIF-pour-art.gif

:: Banana Split Smoothie :: This common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health. : Ingredients : 2 whole very ripe Bananas 3 cup Ice 1/2 cup Vanilla yogurt 1/4 cup Chocolate syrup 8 Cherries 2 Tbsp. Chocolate chips or crushed nuts (optional) : Instructions : Put the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process. #ZydusHospitals #Ahmedabad #HealthyFood http://www.foodmatters.com/media/images/articles/GIF-pour-art.gif

:: Banana Split Smoothie :: This common fruit supports good mental health due to its high levels of tryptophan. Bananas are also super high in potassium and act as a prebiotic to create good gut health. : Ingredients : 2 whole very ripe Bananas 3 cup Ice 1/2 cup Vanilla yogurt 1/4 cup Chocolate syrup 8 Cherries 2 Tbsp. Chocolate chips or crushed nuts (optional) : Instructions : Put the Bananas, yogurt and cherries in a blender, add chocolate chips and ice and blend on high until smooth (roughly 60 to 90 seconds). NOTE: Adding ice last helps with the blending process. #ZydusHospitals #Ahmedabad #HealthyFood http://www.foodmatters.com/media/images/articles/GIF-pour-art.gif

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#DidYouKnow Eating chocolate prevents blood clots, which in turn reduces the risk of heart attacks. #InternationalChocolateDay #InternationalChocolateDay2016 #ChocolateDay #ZydusHospitals #Ahmedabad

#DidYouKnow Eating chocolate prevents blood clots, which in turn reduces the risk of heart attacks. #InternationalChocolateDay #InternationalChocolateDay2016 #ChocolateDay #ZydusHospitals #Ahmedabad

#DidYouKnow Eating chocolate prevents blood clots, which in turn reduces the risk of heart attacks. #InternationalChocolateDay #InternationalChocolateDay2016 #ChocolateDay #ZydusHospitals #Ahmedabad

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Several studies have emerged unveiling the amazing health benefits of dark chocolate! Here are 8 healthy reasons to eat your heart out on World Chocolate Day! #Chocolate #HealthBenefits #WorldChocolateDay #ZydusHospitals #Ahmedabad

Several studies have emerged unveiling the amazing health benefits of dark chocolate! Here are 8 healthy reasons to eat your heart out on World Chocolate Day! #Chocolate #HealthBenefits #WorldChocolateDay #ZydusHospitals #Ahmedabad

Several studies have emerged unveiling the amazing health benefits of dark chocolate! Here are 8 healthy reasons to eat your heart out on World Chocolate Day! #Chocolate #HealthBenefits #WorldChocolateDay #ZydusHospitals #Ahmedabad

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Adopting simple lifestyle changes can help prevent heart disease and be heart healthy. Here are some tips to keep your heart pumping: 1. Give up smoking 2. Get active 3. Manage your weight 4. Eat Chocolate 5. Cut down on saturated fat 6. Cut down on salt 7. Read the food label #HealthyHeart #HealthyLife #HealthCare #ZydusHospitals #Ahmedabad

Adopting simple lifestyle changes can help prevent heart disease and be heart healthy. Here are some tips to keep your heart pumping: 1. Give up smoking 2. Get active 3. Manage your weight 4. Eat Chocolate 5. Cut down on saturated fat 6. Cut down on salt 7. Read the food label #HealthyHeart #HealthyLife #HealthCare #ZydusHospitals #Ahmedabad

Adopting simple lifestyle changes can help prevent heart disease and be heart healthy. Here are some tips to keep your heart pumping: 1. Give up smoking 2. Get active 3. Manage your weight 4. Eat Chocolate 5. Cut down on saturated fat 6. Cut down on salt 7. Read the food label #HealthyHeart #HealthyLife #HealthCare #ZydusHospitals #Ahmedabad

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