Good posture is as much a part of staying healthy as eating right, exercising and getting enough sleep. Posture is responsible for everything from how bones align to how organs and the nervous system functions.
#GoodHealth #Posture #WellBeing #ZydusHospitals
Good posture is as much a part of staying healthy as eating right, exercising and getting enough sleep. Posture is responsible for everything from how bones align to how organs and the nervous system functions. #GoodHealth #Posture #WellBeing #ZydusHospitals
Jun 17, 2015
Minimize Processed Foods
> Limit Drinking Soda
> Don’t Overdo Caffeine
> Get Enough of Each Macro-Nutrient
> Drink Enough Water
> Focus your meals around Vegetables
#GoodHealth #WellBeing #ZydusHospitals">
