If your body doesn t have enough iron your muscles won t be able to recover properly post workout Insufficient iron intake can also cause fatigue and depression Keep your energy levels high by chowing down on these iron rich foods

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If your body doesn't have enough iron, your muscles won’t be able to recover properly post workout. Insufficient iron intake can also cause fatigue and depression. Keep your energy levels high by chowing down on these iron rich foods:

#ZydusHospitals #GoodHealth #Ahmedabad

If your body doesn't have enough iron, your muscles won’t be able to recover properly post workout. Insufficient iron intake can also cause fatigue and depression. Keep your energy levels high by chowing down on these iron rich foods: #ZydusHospitals #GoodHealth #Ahmedabad

Nov 27, 2015

#ZydusHospitals #GoodHealth #Ahmedabad

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